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Eggs
: Eggs are among the most nutritious foods on earth and
can be part of a healthy diet. However, they are perishable just
like raw meat, poultry, and fish. Unbroken, clean, fresh shell
eggs may contain Salmonella Enteritidis (SE) bacteria that can
cause foodborne illness. While the number of eggs affected is
quite small, there have been cases of foodborne illness in the
last few years. To be safe, eggs must be properly handled, refrigerated,
and cooked.
What
is the History of the Egg?
- Eggs
existed long before chickens, according to On Food and Cooking:
The Science and Lore of the Kitchen by Harold McGee. These all-in-one
reproductive cells, incorporating the nutrients to support life,
evolved about a billion years ago.
The first eggs were hatched in the ocean. As animal life emerged
from the water about 250 million years ago, they began producing
an egg with a tough leathery skin to prevent dehydration of
its contents on dry land. The chicken evolved only about 5,000
years ago from an Asian bird.
How
Often Does a Hen Lay an Egg?
- The
entire time from ovulation to laying is about 25 hours. Then
about 30 minutes later, the hen will begin to make another one.
How
Does Salmonella Infect Eggs?
-
Bacteria can be on the outside of a shell egg. That’s because
the egg exits the hen’s body through the same passageway as
feces is excreted. That’s why eggs are washed and sanitized
at the processing plant.
Bacteria can be inside an uncracked, whole egg. Contamination
of eggs may be due to bacteria within the hen’s ovary or oviduct
before the shell forms around the yolk and white. SE doesn’t
make the hen sick. It is also possible for eggs to become infected
by Salmonella Enteritidis fecal contamination through the pores
of the shells after they’re laid.
What
Part Carries Bacteria?
- Researchers
say that, if present, the SE is usually in the yolk or "yellow."
However, they can’t rule out the bacteria being in egg whites.
So everyone is advised against eating raw or undercooked egg
yolks and whites or products containing raw or undercooked eggs.
What
Safe Handling Instructions are on Egg Cartons?
- All
packages of raw, shell eggs not treated to destroy Salmonella
must carry the following safe handling statement:
SAFE
HANDLING INSTRUCTIONS: To prevent illness from bacteria:
Keep eggs refrigerated, cook eggs until yolks are firm, and cook
foods containing eggs thoroughly.
Who
is "At Risk" for Eating Raw or Undercooked Eggs?
- People
with health problems, the very young, senior citizens, and pregnant
women (the risk is to the unborn child) are particularly vulnerable
to SE infections. A chronic illness weakens the immune system,
making the person vulnerable to foodborne illnesses.
No
one should eat foods containing raw eggs. This includes "health
food" milk shakes made with raw eggs, Caesar salad, Hollandaise
sauce, and any other foods like homemade mayonnaise, ice cream,
or eggnog made from recipes in which the egg ingredients are
not cooked. However, in-shell pasteurized eggs may be used safely
without cooking.
Who
is Working on Eliminating the Salmonella in Eggs?
-
Federal and state governments, the egg industry, and the scientific
community are working together to solve the problem. Involved
government agencies include: USDA’s Food Safety and Inspection
Service (FSIS), Agricultural Marketing Service (AMS), and the
Animal and Plant Health Inspection Service (APHIS); the U.S.
Food and Drug Administration (FDA); and State departments of
agriculture.
Government
agencies have implemented an Egg Safety Action Plan to eliminate
Salmonella Enteritidis illnesses due to eggs. The Action Plan
identifies the systems and practices that must be carried out
in order to meet the goal of eliminating SE illnesses associated
with the consumption of eggs by 2010. The interim goal of the
Egg Safety Action Plan is a 50 percent reduction in egg-associated
SE illnesses by 2005.
What
Government Agencies are Responsible for the Safety of Shell Eggs?
-
Many government agencies cooperate to ensure the safety of shell
eggs from farm to table.
USDA
Agencies: Agricultural Marketing Service (AMS). AMS administers
a voluntary egg-quality grading program for shell eggs paid for
by processing plants.
AMS
also is responsible for the shell egg surveillance program to
assure that eggs in the marketplace are as good as or better than
U.S. Consumer Grade B. AMS visits shell egg handlers and hatcheries
four times each year to ensure conformance with these requirements.
The
USDA grade mark on egg cartons means the plant processed the eggs
following USDA’s sanitation and good manufacturing processes.
On
April 27, 1998, AMS announced a prohibition on the repackaging
of eggs packed under its voluntary grading program
Animal
and Plant Health Inspection Service (APHIS): APHIS conducts
activities to reduce the risk of disease in flocks of laying hens.
APHIS
administers the voluntary National Poultry Improvement Plan (NPIP),
which certifies that poultry breeding stock and hatcheries are
free from certain diseases. Participation is necessary for producers
that ship interstate or internationally.
APHIS'
National Animal Health Monitoring System is currently conducting
a nationwide survey of the egg industry whose purpose is to estimate
the national prevalence of SE layer flocks.
Food
Safety and Inspection Service (FSIS): FSIS is responsible
for imported shell eggs from all countries. Due to AMS' expertise
in these areas, AMS carries out these tasks on behalf of FSIS.
USDA
also educates consumers about the safe handling of eggs. FSIS
has developed numerous publications on egg safety and uses a variety
of networks (such as the USDA Meat and Poultry Hotline and USDA
cooperative extension agents) to get this information to consumers.
Agricultural
Research Service (ARS): USDA
also carries out food safety research through ARS and through
a program administered by USDA's Cooperative State Research, Education
& Extension Service (CSREES). Subjects include studying how
Salmonella adheres to chicken cells, and developing an oral vaccine
against SE.
National
Agricultural Statistics Service (NASS): USDA collects
processing and distribution information for the economic analysis
of the egg products industry through NASS.FSIS/FDA Cooperation
FSIS
and the Food and Drug Administration (FDA) share authority for
egg safety and are working together toward solving the problem
of SE in eggs.
FSIS
and FDA are working to strengthen the Food Code and to encourage
its adoption by States and local jurisdictions.
State
Agriculture Departments: State agriculture departments
monitor compliance with official U.S. standards, grades, and weight
classes by egg packers not using the USDA/AMS shell egg grading
service.
State
and Local Health Departments: State and local health
departments monitor compliance with state and local health department
requirements by food retail and foodservice establishments.
What
is Candling?
- Candling
is the process of using light to help determine the quality
of an egg. Automated mass-scanning equipment is used by most
egg packers to detect eggs with cracked shells and interior
defects. During candling, eggs travel along a conveyor belt
and pass over a light source where the defects become visible.
Defective eggs are removed. Hand candling – holding a shell
egg directly in front of a light source – is done to spot check
and determine accuracy in grading.
How
Are Eggs Transported Safely to Stores?
- The
U.S. Department of Commerce’s 1990 Sanitary Food Transportation
Act requires that vehicles be dedicated to transporting food
only. On August 27, 1999, FSIS made effective a new rule requiring:
shell eggs packed for consumers be stored and transported under
refrigeration at an ambient (surrounding) air temperature not
to exceed 45 °F;
all packed shell eggs be labeled to state that refrigeration
is required; and
any shell eggs imported into the United States, packed for consumer
use, include a certification that they have been stored and
transported at an ambient temperature of no greater than 45
°F.
What
Is Included Under the Egg Products Inspection Act?
-
The term "egg products" refers to eggs that have been
removed from their shells for processing at facilities called
"breaker plants." The safety of these products is
the responsibility of FSIS. Basic egg products include whole
eggs, whites, yolks, and various blends -- with or without non-egg
ingredients -- that are processed and pasteurized. They may
be available in liquid, frozen, and dried forms. Most are not
available in supermarkets, but are used in restaurants, hospitals,
and other foodservice establishments as well as by bakers, noodle
makers, and other food manufacturers.
Egg products are pasteurized. The 1970 Egg Products Inspection
Act (EPIA) requires that all egg products distributed for consumption
be pasteurized. They are rapidly heated and held at a minimum
required temperature for a specified time. This destroys Salmonella,
but it does not cook the eggs or affect their color, flavor,
nutritional value, or use. Dried eggs are pasteurized by heating
in the dried form.
While
inspected pasteurized egg products are used to make freeze-dried
egg products, imitation egg products, and egg substitutes, these
products are not covered under the EPIA and are under FDA jurisdiction.
No-cholesterol egg substitutes consist of egg whites, artificial
color, and other non-egg additives. Direct questions about egg
substitutes to the manufacturer or to the FDA.
Can
Shell Eggs Be Pasteurized?
- Shell
eggs can be pasteurized by a processor if FDA approves the process.
Pasteurized shell eggs are available in some parts of the country,
but are not yet available nationwide. Also, the equipment necessary
to pasteurize eggs isn’t available for home use, and it’s not
possible to pasteurize eggs in the home.
Are
Powdered Egg Whites Pasteurized?
- Yes.
Egg white powder is dried egg white (pure albumen). It can be
reconstituted by mixing the powder with water. The reconstituted
powder whips like fresh egg white and, because it is pasteurized,
can be used safely without cooking or baking it. The product
is usually sold along with supplies for cake baking and decorating.
What
Points Should You Consider When Buying Eggs?
-
Always purchase eggs from a refrigerated case. Choose eggs with
clean, uncracked shells. Don’t buy out-of-date eggs. Look for
the USDA grade shield or mark. Graded eggs must meet standards
for quality and size. Choose the size most useful and economical
for you.
Is Grading of Eggs Mandatory?
- USDA’s
grading service is voluntary; egg packers who request it, pay
for it. The USDA grade shield on the carton means that the eggs
were graded for quality and checked for weight (size) under
the supervision of a trained USDA grader. Compliance with quality
standards, grades, and weights is monitored by USDA. State agencies
monitor compliance for egg packers who do not use the USDA grading
service. These cartons will bear a term such as "Grade
A" on their cartons without the USDA shield.
What
Are Egg Grades?
-
There are three consumer grades for eggs: U.S. Grade AA, A,
and B. The grade is determined by the interior quality of the
egg and the appearance and condition of the egg shell. Eggs
of any quality grade may differ in weight (size).
U.S. Grade AA eggs have whites that are thick and firm; yolks
that are high, round, and practically free from defects; and
clean, unbroken shells. Grade AA and Grade A eggs are best for
frying and poaching where appearance is important, and for any
other purpose.
U.S.
Grade A eggs have characteristics of Grade AA eggs except that
the whites are "reasonably" firm. This is the quality
most often sold in stores.
U.S.
Grade B eggs have whites that may be thinner and yolks that
may be wider and flatter than eggs of higher grades. The shells
must be unbroken, but may show slight stains. This quality is
seldom found in retail stores because they are usually used
to make liquid, frozen, and dried egg products.
Sizing
of Eggs: Size tells you the minimum required net weight
per dozen eggs. It does not refer to the dimensions of an egg
or how big it looks. While some eggs in the carton may look slightly
larger or smaller than the rest, it is the total weight of the
dozen eggs that puts them in one of the following classes:
Click
Here For Egg Sizing Chart
Dating
of Cartons: Many eggs reach stores only a few days after
the hen lays them. Egg cartons with the USDA grade shield on them
must display the "pack date" (the day that the eggs
were washed, graded, and placed in the carton). The number is
a three-digit code that represents the consecutive day of the
year (the "Julian Date") starting with January 1 as
001 and ending with December 31 as 365.
Always
purchase eggs before the "Sell-By" or "EXP"
(expiration) date on the carton. After the eggs reach home, they
may be refrigerated 3 to 5 weeks from the day they are placed
in the refrigerator. The "Sell-By" date will usually
expire during that length of time, but the eggs are perfectly
safe to use. This date is not federally required, but may be State
required.
Why
Should Eggs Be Refrigerated?
- Temperature
fluctuation is critical to safety. With the concern about Salmonella,
eggs gathered from laying hens should be refrigerated as soon
as possible. After eggs are refrigerated, they need to stay
that way. A cold egg left out at room temperature can sweat,
facilitating the growth of bacteria. Refrigerated eggs should
not be left out more than 2 hours.
Should
You Wash Eggs?
- No.
When the egg is laid, a protective coating is put on the outside
by the hen. At the plant, government regulations require that
USDA-graded eggs be carefully washed and sanitized using special
detergent. Then the egg is coated with a tasteless, natural
mineral oil to protect it.
Why
Do Hard-Cooked Eggs Spoil Faster than Fresh Eggs?
-
When shell eggs are hard cooked, the protective coating is washed
away, leaving bare the pores in the shell for bacteria to enter
and contaminate it. Hard-cooked eggs should be refrigerated
within 2 hours of cooking and used within a week.
Safe
Storage in Stores: At the store, choose Grade A or AA
eggs with clean, uncracked shells. Make sure they’ve been refrigerated
in the store. Any bacteria present in an egg can multiply quickly
at room temperature. When purchasing egg products or substitutes,
look for containers that are tightly sealed.
Bringing Eggs Home from the Store: Take
eggs straight home and store them immediately in the refrigerator
set at 40 °F or below. Keep them in their carton and place
them in the coldest part of the refrigerator, not in the door.
Don’t wash eggs. That could remove the protective mineral oil
coating and increase the potential for bacteria on the shell to
enter the egg.
Is
It Safe to Use Eggs That Have Cracks?
-
Bacteria can enter eggs through cracks in the shell. Never purchase
cracked eggs. However, if eggs crack on the way home from the
store, break them into a clean container, cover it tightly,
keep refrigerated, and use within 2 days. If eggs crack during
hard cooking, they are safe.
How
Are Eggs Handled Safely?
-
Proper refrigeration, cooking, and handling should prevent most
egg-safety problems. Persons can enjoy eggs and dishes containing
eggs if these safe handling guidelines are followed.
Wash hands, utensils, equipment, and work areas with hot, soapy
water before and after contact with eggs.
Don’t
keep eggs out of the refrigerator more than 2 hours.
Raw eggs and other ingredients, combined according to recipe
directions, should be cooked immediately or refrigerated and
cooked within 24 hours.
Serve cooked eggs and dishes containing eggs immediately after
cooking, or place in shallow containers for quick cooling and
refrigerate at once for later use. Use within 3 to 4 days.
Are
Easter Eggs Safe? S
- ometimes
eggs are decorated, used as decorations, and hunted at Easter.
Here are some safety tips for Easter eggs.
Dyeing
Eggs: After hard cooking eggs, dye them and return them
to the refrigerator within 2 hours. If eggs are to be eaten, use
a food-safe coloring. As with all foods, persons dyeing the eggs
should wash their hands before handling the eggs.
Decorations:
One Easter bread recipe is decorated with dyed, cooked eggs in
the braided bread. Because the bread is kept at room temperature,
these eggs should be considered a decoration only and not eaten.
Blowing
Out Eggshells: Because some raw eggs may contain Salmonella,
you must use caution when blowing out the contents to hollow out
the shell for decorating, such as for Ukranian Easter eggs. Use
only eggs that have been kept refrigerated and are uncracked.
To destroy bacteria that may be present on the surface of the
egg, wash the egg in hot water and then rinse in a solution of
1 teaspoon chlorine bleach per half cup of water. After blowing
out the egg, refrigerate the contents and use within 2 to 4 days;
cook thoroughly before eating.
Hunting
Eggs: Hard-cooked eggs for an egg hunt must be prepared
with care to prevent cracking the shells. If the shells crack,
bacteria could contaminate the inside. Eggs should be hidden in
places that are protected from dirt, pets, and other sources of
bacteria. The total time for hiding and hunting eggs should not
exceed 2 hours. The "found" eggs must be re-refrigerated
until eaten.
Does
the Color of the Shell Affect the Egg’s Nutrients?
- No.
The breed of the hen determines the color of her eggs.
Araucuna chickens in South America lay eggs that range in color
from medium blue to medium green. Nutrition claims that araucuna
eggs contain less cholesterol than other eggs haven’t been proven.
Are
Fertilized Eggs More Nutritious?
-
No. There is no benefit in eating fertilized eggs. There is
no nutritional difference in fertilized eggs and infertile eggs.
Most eggs sold today are infertile; roosters are not housed
with the laying hens. If the eggs are fertile and cell development
is detected during the candling process, they are removed from
commerce.
Per
Capita Consumption: Egg consumption in America was on
a 40-year downward slide until the 1990’s. Then eggs became increasingly
popular. The following figures are from USDA’s Economic Research
Service.
Click
Here For Eggs Per Capita Consumption Chart
Is
the Appearance of Eggs Related to Food Safety?
-
Sometimes, but not usually. Variation in egg color is due to
many factors.
Blood spots are caused by a rupture of one or more small blood
vessels in the yolk at the time of ovulation. It does not indicate
the egg is unsafe.
A
cloudy white (albumen) is a sign the egg is very fresh. A clear
egg white is an indication the egg is aging.
Pink
or iridescent egg white (albumen) indicates spoilage due to
Pseudomonas bacteria. Some of these microorganisms – which produce
a greenish, fluorescent, water-soluble pigment – are harmful
to humans.
The
color of yolk varies in shades of yellow depending upon the
diet of the hen. If she eats plenty of yellow-orange plant pigments,
such as from marigold petals and yellow corn, the yolk will
be a darker yellow than if she eats a colorless diet such as
white cornmeal. Artificial color additives are not permitted
in eggs.
A
green ring on a hard-cooked yolk is a result of overcooking,
and is caused by sulfur and iron compounds in the egg reacting
on the yolk’s surface. The green color can also be caused by
a high amount of iron in the cooking water. Scrambled eggs cooked
at too high a temperature or held on a steam table too long
can also develop a greenish cast. The green color is safe to
consume.
How
Do Time and Refrigeration Affect Egg Quality?
-
The egg, as laid at 105 °F, normally has no air cell. It
forms as the egg cools, usually in the large end of the egg,
and develops between the two shell membranes. The air cell is
formed as a result of the different rates of contraction between
the shell and its contents.
Over time, the white and yolk of an egg lose quality. The yolk
absorbs water from the white.
Moisture and carbon dioxide in the white evaporate through the
pores, allowing more air to penetrate the shell, and the air
cell becomes larger. If broken open, the egg’s contents would
cover a wider area. The white would be thinner, losing some
of its thickening and leavening powers. The yolk would be flatter,
larger and more easily broken. The chalazae (kah-LAY-zuh), the
twisted cord-like strands of egg white that anchor the yolk
in the center of the white, would be less prominent and weaker,
allowing the yolk to move off center. Refrigeration slows the
loss of quality over time.
What
Does It Mean When an Egg Floats in Water?
- An
egg can float in water when its air cell has enlarged sufficiently
to keep it buoyant. This means the egg is old, but it may be
perfectly safe to use. Crack the egg into a bowl and examine
it for an off-odor or unusable appearance before deciding to
use or discard it. A spoiled egg will have an unpleasant odor
when you break open the shell, either when raw or cooked.
Safe
Cooking Methods: Many cooking methods can be used to
cook eggs safely including poaching, hard cooking, scrambling,
frying and baking. However, eggs must be cooked thoroughly until
yolks are firm. Scrambled eggs should not be runny. Casseroles
and other dishes containing eggs should be cooked to 160 °F.
Use a food thermometer to be sure.
Use
Safe Egg Recipes: Egg mixtures are safe if they reach
160 °F, so homemade ice cream and eggnog can be made safely
from a cooked egg-milk mixture. Heat it gently and use a food
thermometer.
Dry meringue shells are safe. So are divinity candy and 7-minute
frosting, made by combining hot sugar syrup with beaten egg whites.
Avoid icing recipes using uncooked eggs or egg whites.
Meringue-topped
pies should be safe if baked at 350 °F for about 15 minutes.
Chiffon pies and fruit whips made with raw, beaten egg whites
cannot be guaranteed to be safe. Instead, substitute pasteurized
dried egg whites, whipped cream, or a whipped topping.
To
make a recipe safe that specifies using eggs that aren’t cooked,
heat the eggs in a liquid from the recipe over low heat, stirring
constantly, until the mixture reaches 160 °F. Then combine
it with the other ingredients and complete the recipe.
To determine doneness in egg dishes such as quiche and casseroles,
the center of the mixture should reach 160 °F when measured
with a food thermometer.
What
Makes Hard-Cooked Eggs Hard to Peel?
- The
fresher the egg, the more difficult it is to peel after hard
cooking. That’s because the air cell, found at the large end
of the shell between the shell membranes, increases in size
the longer the raw egg is stored. As the contents of the egg
contracts and the air cell enlarges, the shell becomes easier
to peel. For this reason, older eggs make better candidates
for hard cooking.
What
Are Thousand-Year-Old Eggs?
-
These Chinese eggs are not really 1,000 years old, but are somewhere
between a month and several years old. The egg is not retained
in its original state, but rather converted into an entirely
different food, probably by bacterial action. They are exempt
from inspection and grading. The following are several types
of thousand-year-old Chinese eggs.
"Hulidan" results when eggs are individually coated
with a mixture of salt and wet clay or ashes for a month. This
process darkens and partially solidifies the yolks, and gives
the eggs a salty taste.
"Dsaudan"
eggs are packed in cooked rice and salt for at least
6 months. During this time, the shell softens, the membranes thicken,
and the egg contents coagulate. The flavor is wine-like.
"Pidan,"
a great delicacy, is made by covering eggs with lime, salt, wood
ashes, and a tea infusion for 5 months or more. The egg yolks
become greenish gray and the albumen turns into a coffee-brown
jelly. Pidan smell ammonia-like and taste like lime.
Do
Pickled Eggs Keep a Long Time? Pickled eggs are hard-cooked
eggs marinated in vinegar and pickling spices, spicy cider, or
juice from pickles or pickled beets. Studies done at the American
Egg Board substantiate that unopened containers of brined eggs
– marinated, hard-cooked eggs -- keep for several months on the
shelf. After opening, keep refrigerated.
Click
Here For Egg Storage Chart

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