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Ground Beef - Focus On: Questions
about "ground meat" or "hamburger" have always
been in the top five food topics of calls to the USDA's Meat and
Poultry Hotline. Here are the most frequently asked questions.
What's
the difference between "hamburger" and "ground
beef"?
-
Beef fat may be added to "hamburger," but not "ground
beef," if the meat is ground and packaged at a USDA-inspected
plant. A maximum of 30% fat by weight is allowed in either hamburger
or ground beef. Both hamburger and ground beef can have seasonings,
but no water, phosphates, extenders, or binders added. They
must be labeled in accordance with Federal Standards and Labeling
Policy and marked with a USDA-inspected label.
Most
ground beef is ground and packaged in local stores rather than
in food processing plants under USDA inspection. Even so, the
Federal labeling laws on fat content apply. Most states and
cities set standards for store-packaged ground beef which, by
law, cannot be less than Federal standards. If products in retail
stores were found to contain more than 30% fat by weight, they
would be considered "adulterated" under Federal law.
Is
ground beef inspected and graded?
- All
meat transported and sold in interstate commerce must be federally
inspected. The larger cuts are usually shipped to local stores
where they are ground. The Food Safety and Inspection Service
carries out USDA's responsibilities under the Federal Meat Inspection
Act.
These
laws protect consumers by ensuring that meat products are wholesome,
unadulterated, and properly marked, labeled, and packaged. For
meat being transported and sold within a state, state inspection
would apply. State inspection programs must enforce requirements
at least equal to those of Federal inspection laws.
Grades
are assigned as a standard of quality only. It is voluntary
for a company to hire a Federal inspector to certify the quality
of its product. Beef grades are USDA Prime, Choice, Select,
Standard, Commercial, Utility, Cutter, and Canner. They are
set by the USDA Agricultural Marketing Service. Most ground
beef is not graded.
From
what cuts of beef are ground beef and hamburger made?
- Generally,
ground beef is made from the less tender and less popular cuts
of beef. Trimmings from more tender cuts may also be used. Grinding
tenderizes the meat and the fat reduces its dryness and improves
flavor.
What is the significance of the "Sell-By" date on the
package?
-
"Sell-By" dates are a guide for retailers. Although
many products bear "Sell-By" dates, product dating
is not a Federal requirement. While these dates are helpful
to the retailer, they are reliable only if the food has been
kept at proper temperature during storage and handling. USDA
suggests that consumers cook or freeze ground beef within 2
days after purchase for maximum quality.
What is the safe food handling label now on meat and poultry packages?
-
A safe food handling label should be on all raw or partially
precooked (not ready-to-eat) meat and poultry packages. The
label tells the consumer how to safely store, prepare, and handle
raw meat and poultry products in the home.
What
kind of bacteria can be in ground beef? Are they dangerous?
-
Bacteria are everywhere in our environment. Any food of animal
origin can harbor bacteria. Pathogenic
bacteria, such as Salmonella, Escherichia coli O157:H7, Campylobacter
jejuni, Listeria monocytogenes, and Staphylococcus aureus, cause
illness.
These harmful bacteria can not be seen or smelled.
When meat is ground, more of the meat is exposed to the harmful
bacteria. Bacteria multiply rapidly in the "danger zone"
-- temperatures between 40 and 140 °F. To keep bacterial
levels low, store ground beef at 40 °F or less and use within
2 days, or freeze. To destroy harmful bacteria, cook ground
beef to 160 °F.
Other
bacteria cause spoilage. Spoilage bacteria are generally not
harmful, but they will cause food to deteriorate or lose quality
by developing a bad odor or feeling sticky on the outside.
Why is the E. coli O157:H7 bacterium of special concern
in ground beef?
- E.
coli O157:H7 can colonize in the intestines of animals, which
could contaminate muscle meat at slaughter.
O157:H7 is a strain of E. coli that produces large quantities
of a potent toxin that forms in the intestine and causes severe
damage to the lining of the intestine. The disease produced
by the bacteria is called Hemorrhagic Colitis.
E.
coli O157:H7 survive refrigerator and freezer temperatures.
Once they get in food, they can multiply very slowly at temperatures
as low as 44 °F. The actual infectious dose is unknown,
but most scientists believe it takes only a small number of
this strain of E. coli to cause serious illness and even death,
especially in children. It is killed by thorough cooking.
Illnesses
caused by E. coli O157:H7 have been linked with the consumption
of undercooked ground beef. Raw milk, apple cider, dry cured
sausage, and undercooked roast beef have also been implicated.
Can bacteria spread from one surface to another?
- Yes.
It is called cross-contamination. Bacteria in raw meat juices
can contaminate foods that have been cooked safely or raw foods
that won't be cooked, such as salad ingredients. Bacteria can
also be present on equipment, hands, and even in the air.
To avoid cross-contamination, wash your hands with soap and
hot water before and after handling ground beef to make sure
you don't spread bacteria. Don't reuse any packaging materials.
Use soap and hot water to wash utensils and surfaces which have
come into contact with the raw meat. Don't put cooked hamburgers
on the same platter that held the raw patties.
What's the best way to handle raw ground beef when I buy it?
-
At the store, choose a package that is not torn and feels cold.
If possible, enclose it in a plastic bag so leaking juices won't
drip on other foods. Make ground beef one of the last items
to go into your shopping cart. Separate raw meat from ready-cooked
items in your cart. Have the clerk bag raw meat, poultry, and
fish separately from other items.
Plan to drive directly home from the grocery store. You may
want to take a cooler with ice for perishables.
How should raw ground beef be stored at home? Refrigerate or
freeze ground beef as soon as possible after purchase. This
preserves freshness and slows growth of bacteria. It can be
refrigerated or frozen in its original packaging if the meat
will be used soon.
If refrigerated, keep at 40 °F or below and use within 1
or 2 days.
For
longer freezer storage, wrap in heavy duty plastic wrap, aluminum
foil, freezer paper, or plastic bags made for freezing. Ground
beef is safe indefinitely if kept frozen, but will lose quality
over time. It is best if used within 4 months. Mark your packages
with the date they were placed in the freezer so you can keep
track of storage times.
What
is the best way to thaw ground beef?
-
The best way to safely thaw ground beef is in the refrigerator.
Keeping meat cold while it is defrosting is essential to prevent
growth of bacteria. Cook or refreeze it within 1 or 2 days.
To defrost ground beef more rapidly, you can defrost in the
microwave oven or in cold water. If using the microwave, cook
the ground beef immediately because some areas may begin to
cook during the defrosting. To defrost in cold water, put the
meat in a watertight plastic bag and submerge. Change the water
every 30 minutes. Cook immediately. Do not refreeze ground meat
thawed in cold water or in the microwave oven.
Never
leave ground beef or any perishable food out at room temperature
for more than 2 hours.
Is
it dangerous to eat raw or undercooked ground beef?
-
Yes. Raw and undercooked meat may contain harmful bacteria.
USDA recommends not eating or tasting raw or undercooked ground
beef. To be sure all bacteria are destroyed, cook meat loaf,
meatballs, casseroles, and hamburgers to 160 °F. Use a food
thermometer to check that they have reached a safe internal
temperature.
Are
there people who are more at risk from eating ground beef that
is undercooked or mishandled?
- The
very young, the very old, and those with immune systems that
have been weakened by cancer, kidney disease, and other illnesses
are most at risk and vulnerable to illnesses associated with
contaminated food.
The
symptoms of foodborne illness -- such as diarrhea or vomiting,
which can cause dehydration -- can be very serious. Safe food
handling practices at home or anywhere food is served is especially
important for those in the "at-risk" group.
Are
microwaved hamburgers safe? Yes, if cooked properly to destroy
harmful bacteria. Since microwaves may not cook food as evenly
as conventional methods, covering hamburgers while cooking will
help them heat more evenly. Turn each pattie over and rotate
midway through cooking. Allow patties to stand 1 or 2 minutes
to complete cooking. Then use a food thermometer to check that
the internal temperature is 160 °F.
Is
it safe to partially cook ground beef to use later?
- No.
Partial cooking of food ahead of time allows harmful bacteria
to survive and multiply to the point that subsequent cooking
cannot destroy them.
Can
I refrigerate or freeze leftover cooked hamburgers?
- How
should they be reheated? If ground beef is refrigerated promptly
after cooking (within 2 hours; 1 hour if the temperature is
above 90 °F), it can be safely refrigerated for about 3
or 4 days. If frozen, it should keep its quality for about 4
months.
When reheating fully cooked patties or casseroles containing
ground beef, be sure the internal temperature reaches 165 °F
or it is hot and steaming.
Why is pre-packaged ground beef red on the outside and sometimes
dull, grayish-brown inside? Oxygen from the air reacts with
meat pigments to form a bright red color which is usually seen
on the surface of meat purchased in the supermarket.
The
pigment responsible for the red color in meat is oxymyoglobin,
a substance found in all warm-blooded animals. Fresh cut meat
is purplish in color. The interior of the meat may be grayish
brown due to lack of oxygen; however, if all the meat in the
package has turned gray or brown, it may be beginning to spoil.
Why
does ground beef release a lot of "juice" while cooking?
-
In making ground beef, some retail stores grind the meat while
it is still frozen. Ice crystals in the frozen meat break down
the cell walls, permitting the release of meat juices during
cooking. The same thing happens after ground meat is frozen
at home
What
causes ground beef patties to shrink while cooking?
-
All meat will shrink in size and weight during cooking. The
amount of shrinkage will depend on its fat and moisture content,
the temperature at which the meat is cooked, and how long it
is cooked.
Basically, the higher the cooking temperature, the greater the
shrinkage. Cooking ground beef at moderate temperatures will
reduce shrinkage and help retain juices and flavor. Overcooking
draws out more fat and juices from ground beef, resulting in
a dry, less tasty product.

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