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Roasting Holiday Meats: No doubt
about it, holiday time is turkey time. Of the 267 million turkeys
produced in 2000, 67 million (or 25 percent) were served at Thanksgiving
and Christmas. Yet numerous other meats are also traditional at
holiday gatherings. Some families choose a rib roast; others,
a ham; and some will have the butcher arrange a crown roast of
lamb.
If
a hunter's in the clan, that family may serve wild game such as
duck, venison or pheasant. Small families may opt for a bird smaller
than a turkey -- such as capon, duck, goose or Cornish hen --
or a small cut of meat like a pork tenderloin or veal roast.
Whatever
the choice, have a meat thermometer on hand to determine when
the meat has reached a safe temperature as well as the preferred
doneness. For special holiday meals, the cook wants everything
perfect -- and perfectly safe.
The
Safety of Special Holiday Meats
When choosing your holiday meat, be assured that all beef, lamb,
pork, veal and poultry sold at your supermarket have been inspected
for wholesomeness by the USDA or state inspection systems. Once
your purchase is at home, refrigerate it immediately and cook
or freeze fresh poultry within 1 or 2 days; fresh meats, 3 to
5 days.
There
are two types of hams: fully cooked and those that need cooking.
Fully cooked hams may be eaten cold or reheated to 140 °F.
When storing these hams, observe use-by dates on hams sealed at
the plant; use store-wrapped cooked ham portions within 3 to 5
days. "Cook-before-eating" hams must be cooked to 160
° F to destroy harmful bacteria that may be present. Use within
7 days.
Wild
game bagged by hunters obviously has not been federally or state
inspected so care must be taken to handle it safely. Parasites
such as Trichinella and Toxoplasma may be present. Improper handling
can cause bacterial contamination as well as off-flavors.
Dress
game in the field right after shooting. Dressed meat must be chilled
as soon as possible. Keep the game cold -- below 40° F, until
it can be cooked or frozen. For more information about wild game,
call state or county extension offices.
About
Roasting
Because holidays are special times, people tend to spend more
money for a specialty meat. These fancy meats and poultry may
cost more because they are exceptionally tender or special.
Roasting
is the recommended method for cooking tender meats. To roast,
meat is placed on a rack in a shallow, uncovered pan and is cooked
by the indirect dry heat of an oven. To keep the meat tender and
minimize shrinkage due to the evaporation of moisture, a moderately
slow oven temperature of 325 °F should be used.
"But,"
says Bessie Berry, manager of the USDA Meat and Poultry Hotline,
"the USDA does not recommend cooking meat and poultry at
oven temperatures lower than 325 °F because these foods could
remain in the 'Danger Zone' (temperatures of 40 ° to 140 °F)
too long. Bacteria which may be present on these foods multiply
rapidly at these temperatures."
Boned
and rolled meats require more cooking time per pound than bone-in
cuts because it takes longer for the heat to penetrate through
the solid meat.
Background
Information about Holiday Meats
BEEF:
Beef is leaner these days so roasting cuts from the rib, tenderloin,
and eye round to medium rare (145 °F) keeps these roasts tender
and juicy. Whereas ground beef should be cooked to 160 °F
to be safe, beef roasts are whole muscle meat and any bacteria
would most likely be on the surface. For that reason, a beef roast
needn't reach 160 °F to be safe.
LAMB:
Technically, "Spring lamb" is meat from lambs
slaughtered from March to the first week in October. The term
comes from olden times when lambs born in harsh winter weather
would have little chance to survive until the next year. Today
with more protected animal husbandry conditions, enjoying "lamb"
-- meat from sheep about one year old, needn't be confined to
a particular season of the year.
Some
people may view lamb as a fatty meat. However, leg and loin lamb
meat has a similar fat content to lean beef and pork loin when
trimmed of visible fat. The "fell" is a paper-like covering
on lamb and is usually removed from steaks and chops at the retail
market. Leave it on leg roasts to help retain shape.
PORK:
Because hogs are about 50 percent leaner than they were
25 years ago, today's pork cooks faster and can dry out when overcooked.
Years ago when pork had more fat than it does today, the meat
could be overcooked and still be fairly tender and flavorful.
Cook
fresh pork to 160 °F (medium) or to 170 °F (well done).
Fresh pork cooked to medium doneness as measured with a meat thermometer
may still be pale pink inside but will be safe. Heating to 160
°F kills foodborne bacteria -- such as Salmonella -- as well
as parasites that cause trichinosis and toxoplasmosis.
WILD
GAME: To remove the "gamey" flavor, you can
soak wild meat or poultry in a solution of either 1 tablespoon
salt or 1 cup vinegar per quart of cold water. Use enough solution
to cover the game completely and soak it overnight in the refrigerator.
Discard the soaking solution before cooking.
Wild
game is leaner than its domestically raised counterpart. But trim
any visible fat -- that's where a gamey flavor can reside. Then
roast tender cuts of venison and game birds (if skinned) covered
with oil-soaked cheesecloth or strips of bacon to prevent the
meat from drying out. Set them on a rack in a shallow pan and
roast at 325 °F.
DUCK
and GOOSE: Most domestic ducks are the breed called White
Pekin. The term "Long Island" duck is a trade name.
Domestic ducklings have a great deal of fat. While it helps them
float when swimming, fat is undesirable in a cooked duck. Therefore,
it's recommended to prick or score the skin of a whole duck before
cooking so much of the fat will render out.
Although
domestic geese are larger than ducks, they are cooked in the same
manner. Oven cooking bags are helpful for cooking these birds
because they hold the fat for easy disposal and keep the oven
spatter-free.
CAPONS
and CORNISH HENS: These specialty birds are chickens.
Cornish hens are small broiler-fryers weighing 1 to 2 pounds.
Capons are male chickens which are surgically unsexed; weighing
about 4 to 7 pounds, they have generous quantities of tender,
light meat. Roast them as you would any chicken.

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